Read a few gems from the Oracles of Wonderment
4 Tips to Feel Body-Confident On Your Period
I know the feeling. You start waking up bloated, you start seeing little pink mounds popping up all over your chin, you gain a few pounds, your nipples get tender…
How to Change Your Self-Concept
“You’re not doing enough. She's president of two clubs, volunteers on the weekend, has a boyfriend, works part time, and is a full time student.”
3 Actionable Mindfulness Tips to Reduce Stress
3 tips to implement ASAP to help you practice mindfulness and surrender yourself to your mind, body, and soul.
Thigh Gaps, Long Lean Legs, and Other Bullshit.
I’m 5’4” with not so long legs (always gotta cuff my pants and 3/4 length leggings are essentially full length for me). I also have an extremely difficult time finding jeans that fit which is why
#DairyFree? #MeToo
If I try hard enough, I can make myself forget that for four years I lived in a constant state of shame, depression, anxiety, and secrecy.
5 Steps to Staying Consistent in the Gym
92% of Americans don’t reach their new year’s goals. This is how the other 8% accomplished theirs.