2-Way Elevated Avocado Toast

Spice up your typical smashed avocado toast with just a couple simple ingredients! No affiliation with Just Egg, but I wanted to feature them because it’s a game-changing product.

My go-to breakfast any day of the week. Love this version of it because of the different textures and flavors, plus more protein! I go to Trader Joe’s and Whole Foods every week to get all my basics, so I don’t mind that these ingredients get split up between the two.

However, you could easily get all the ingredients all at Whole Foods, or another carrier of the Just Egg folded! Otherwise you can also use TJ’s soyrizo, saute it, and top the toast for protein instead of the egg.

IMG_5592.jpg

This TJ’s bread is my go-to because of it’s high protein content (7g per slice at 90 cals per slice) and the fermentation of the bread makes it easier to digest.

 
IMG_5536.jpg

2-Way Elevated Avocado Toast

Time: 10 minutes | Servings: 1

Ingredients:

  • 2 Slices Trader Joe’s Sprouted Wheat Sourdough Bread

  • 1 Avocado (I use the Teeny Tiny ones from TJ’s)

  • 5 Organic Cherry Tomatoes

  • 1 Just Egg Folded (frozen isle @ Whole Foods)

  • 1 tbs Nutritional Yeast

  • 1.5 tsp Everything But The Bagel Seasoning (EBTBS)

  • 1 tsp Cayenne Pepper

  1. Toast bread in toaster. While you’re doing that, cut and de-seed the avocado. Mash the avocado within it’s skin or into a small bow.

  2. Once bread is done, pop the Just Egg folded into the toaster as well. Toast for 6-7 minutes. You can also cook it on a stove top with a little olive oil if desired.

  3. Spread the mashed avocado evenly onto the two pieces of bread, sprinkle the nutritional yeast, EBTBS, and cayenne evenly between each piece.

  4. Slice tomatoes lengthwise and top one piece of seasoned toast with it.

  5. When the Just Egg is finished, top onto the slice. Enjoy!


 
Previous
Previous

Chickpea Chocolate Chip Protein Pancakes

Next
Next

Sugar-Free "Mock-jitos" 2 Ways