RTT® is a therapeutic approach that uses powerful, evidence-based techniques to provide people with the tools they need to make positive change.

The roots of RTT® are drawn from within areas of traditional psychotherapy such as gestalt, solution-focused and cognitive behavioral therapy, hypnotherapy and mindfulness.

Its personalized approach works with clients to help them reframe any negative beliefs, values, habits and emotions – many of which they have carried with them since childhood.

Often, these have been so deeply buried in their subconscious that they are unaware of the past issues affecting them.

By giving the client the potential to alter the way they think and put an end to negative self-talk, they can approach life in a positive way and move forward.

Typically anywhere between 1-3 rounds of hypnotherapy, depending on the issue and the level of transformation you want.

For entrepreneurs wanting to experience more abundance and success, I recommend 3 rounds of hypnotherapy focusing on clearing blocks relating to confidence, time management or productivity, and money (the, “Big 3” problems I see that hold talented healers, creatives, and coaches back from fully stepping into their business).

Alternatively, if you’re an empath and want to stop people pleasing, you may just need one round to break out of the habit of self-sacrificing, leading you to feel more energetic and authentic.

When it comes to the subconscious, more is definitely better— we learn by repetition and the more neural pathways we can create that reinforce high self-esteem, positive self-talk, and strong self-trust, the better we feel and the better life gets.

No, as a certified RTT® practitioner, I am NOT a licensed therapist, psychologist, or doctor. The goal of hypnotherapy and hypnosis is to release embedded negative habits, thoughts, and feelings to then transform them and suggest positive, beneficial, and desirable habits, thoughts, and feelings to the subconscious. RTT® is a therapeutic approach that can have many positive healing and transformative effects, but it is not like traditional therapy.

Honestly, it’s probably because of how safe and supported people feel with me. Having the education is one thing, but I’ve also been through my own deep healing, so I get what it’s like to struggle and come out the other side. Because of that, I hold space in a way that’s real, nonjudgmental, and empathetic. My clients always tell me they feel seen, understood, and like they can fully trust the process—which, honestly, makes all the difference when you’re doing this kind of work.

Beyond that, my clients love the way I blend spirituality and psychology to create soul-level resonance. Being known as, The Soul Whisperer, I don’t just give you advice, or simply listen—I invite your soul to speak, help you remember who you truly are, and make space for genuine healing to occur. It’s a mix of deep subconscious work, intuitive insight, and practical coaching, so you walk away not just feeling better, but actually living differently.

Hypnosis is a sleep of the nervous system, which allows us to access your subconscious mind. You’ll still be awake, but very relaxed just as you would be in a deep state of meditation or that floaty dream-like feeling you may be familiar with.

In that space, you’ll be able to speak to me the whole time as we go back to scenes of your past and discover when, where, why, and how you developed the problem you’re experiencing today. Once your subconscious understands, I’ll guide you through a series of therapeutic techniques that will allow you to let go of those feelings, beliefs, and habits, creating space to embed new, positive, and beneficial feelings, beliefs, and habits so you can experience life without the problem.

After the session, about 70% of your transformation is complete. You’ll receive a ~15-25 minute personalized hypnosis audio that you’ll listen to daily for the next 21 days following your session that will solidify the rest of your transformation.