I’ve always been a sensitive person, but life hardened me very quickly.

To get through, I hid behind good grades, following the rules, and overthinking instead of feeling. For over a decade, I didn’t like myself, felt not good enough, and thought life didn’t matter. Everything felt like it sucked—my body, relationships, work, and even just being alive.

In my first year of college, I hit a breaking point. I ended up in the hospital because I’d ignored my mental health for so long. While I was there, I saw someone try to take their own life. It woke me up and made me realize I needed to change how I thought, acted, and lived—if I wanted to stay alive.

It wasn’t easy, but little by little, I started healing. I began eating better, talking to myself more kindly, and facing my past. I ended co-dependent relationships, stopped asking everyone for their opinion of what I should do, and started trusting my own judgement. Over time, I went from just getting by to actually liking myself, finding joy, and eventually loving life.

The sad, depressed, hopeless, stress ball I was just a few years ago, felt like multiple lifetimes ago, but I’m so grateful for myself, the people in my life at the time, and the universe for pulling me through it. It led me to finally take charge of my life, live a life I truly feel grateful for, and create a home within myself that I feel safe in.

That journey showed me my purpose: to simply be myself and to help others do the same.

I’ve helped clients ages 12-71 and from all backgrounds, identities, and industries. And what is incredible is how every single time, I’m reminded of how no matter what, we all struggle with the human condition and we all want the same things:

• Stop letting fear and doubt control their lives so they can be at peace.

• Heal from past hurts and rewrite their stories so they can love and be loved.

• Reconnect with who they really are so they can feel purposeful.

• Build confidence to create meaningful relationships and fulfilling careers.

This work is personal because I know what it’s like to feel lost, and I know what it takes to find the way back. Making others feel seen, heard, and supported is everything to me.

Life doesn’t have to stay stuck. Creating clarity, confidence, and courage to move forward is possible. Every soul already knows the way—it’s just a matter of following it.

My Mission & Spiritual Agreement

To guide people to come back home to their selves and wake them up to their beauty, depth, and power.

To coach people towards the most aligned evolution of themselves through a flexible roadmap, guided self-discovery, deep personal reflection, and open-minded perspectives.

To question, break-down, and re-establish the foundation of society starting with embracing the unique balance of natural feminine, masculine, and divine energy within each individual.

We believe in cultivating purpose-driven and values aligned humans that reclaim their authority, rejects hustle culture, and embodies their truth.

We believe that by deprograming misogynistic, patriarchal, neurotypical, sexist, ableist, racist, and stereotypical limiting beliefs, we can break free from the ideals, agendas, and methodologies society is constrained in.

By creating an unshakable foundation in our self-concept rooted in compassion, trust, love, and acceptance, we can create inner peace and expand our world view to encompass the same values.

We call upon ourselves to have agency in our own lives, to be courageous in realizing our dreams, to show vulnerability as a sign of strength, to be dutiful in our spiritual stewardship (attending to our needs), and to utilize our individual gifts to fulfill our deepest desires.

We commit to tuning our thoughts, feelings, and actions to the frequency that aligns us to our highest and best self, so that we may call onto others to do the same.

We believe ourselves to be worthy and give ourselves permission to be unapologetically authentic, confident, divergent, and successful.

We take full ownership of our past, present, and future- to break the cycle of generational and cultural trauma, to befriend and honor ourselves, and to experience and embody joy, success, and freedom at every point in our journey.

By pursuing the full awakening of our true selves, we create unfiltered awareness and holistic freedom that leaves humanity better with each generation, allowing all humans to thrive upon our healing.