031. Why you can be self-aware and not see change [Day 1 of 12DoBT]

Kicking off 12 Days of Breakthroughs with a blazing hot episode. If you've been frustrated with yourself because you KNOW what you need to do in order to change your life, be happier, and feel more fulfilled, but you're not doing it... here's why (and how to fix it).

(0:18) Creating a Fantastical Life REVAMP

(2:06) What is 12 Days of Breakthroughs & how to make the most out of it)

(4:59) Defining self-awareness, what it REALLY is

(7:35) The 4 Self-Awareness Archetypes defined, explained, and their roadmaps to becoming aware

(7:39) Introspectors

(12:17) Seekers

(16:17) Pleasers

(19:29) Aware

(23:37) Why you're not seeing change (even when you're self-aware!) and the solutionThe difference between intellectual understanding & emotional integration

(25:53) The difference between intellectual understanding & emotional integration exemplified

(33:16) How to emotionally integrate, be self-aware, and create change

(36:06) REMEMBER THIS - The Triad of Motivation

You'll gain clarity and confidence in who you are, practice all the tools you need to create genuine self-awareness, and breakthrough to the next level of your life in my 1:1 life coaching program. Don't wait for 2022, start now by booking a consultation at jencui.com/connect

Connect with Jen over Instagram @jencuicoaching