015. the most powerful hot-seat coaching moments

Ever wonder what it's like to get coached? In today's episode, Jen reveals some of the most POWERFUL hot-seat coaching moments from her latest wellness workshop on stress management and self-care that she hosted for Low Key Stonks, a community of day-traders and stock market enthusiasts. They covered a wide range of topics, but all the insights are as fire as the seat they were on. Grab a pen and paper and listen closely

Here are some context to each piece of coaching the member received:

(1:42) Challenge #1: Quitting vaping and wanting to prioritize their physical health

(3:58) Challenge #2: Comparing their ability to succeed with other's successes in the group

(6:08) Challenge #3: Getting over frustration of failing and not succeeding quickly

(8:24) Challenge #4: Feeling like they need to cut out their family to feel freed

(10:43) Challenge #5: Fearing judgement from others because they are gay and wanting to be happy

(12:02) Challenge #6&7: Wanting to live purposefully and authentically, confusion on what to do next

(15:08) Challenge #8: Wanting to forgive someone who sexually assaulted them to make peace with themselves

(16:36) Challenge #9: Trying to decide between starting a business earlier in life, or traveling while they're young

(18:31) Challenge #10: Being stuck in analysis paralysis and not being able to make decisions

Want to get coached? Book your hot-seat coaching session here and get immediate clarity!

Follow Jen on Instagram for daily insights and inspiration @jencuihealth

Learn more about Jen's 6-months to Freedom 1:1 coaching program at jencui.com/work-with-me