014. how to be happy and avoid codependency in a relationship with Sam Pareti

The work to able to be happy in a relationship starts when you’re single. Today, Jen is joined by her partner/ soulmate, Sam Pareti, as they discuss a things dating, INCLUDING their fights about doing dishes, and how they keep a healthy relationship.

(1:08) being happy single, happiness being your own responsibility always, tracking your mood

(8:42) self-awareness, your self acting out of fear vs out of faith

(11:54) supplemental happiness and nourishing yourself to wholeness

(20:49) “I don’t want to be in front of you, I want to be by your side”

(23:06) how to prepare for an incredible relationship and cultivate the skills needed

(26:15) how we created happiness for ourselves and together during COVID-19

(34:47) emotional codependency in a relationship, mistakes we’ve made in past relationships, and how to avoid them

(54:04) last insights from Sam and Jen on relationships

Download the 100 Ways to Tell Yourself "I Love You" self-care guide to make strides towards a more loving and intimate relationship with yourself.

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