023. the human experience // feel your feelings

Deeply reflective, vulnerable, and honest, Jen shares some personal challenges and gives her perspective on the meaning of life and the importance of feeling all your feelings- especially the negative ones.

(0:17) how I’ve been doing, feeling my feelings and reflection on my business and personal growth

(9:43) gratitude toward shame, new projects, certification, processing fear

(13:40) the human experience, what drives humanity

(17:28) why we avoid feeling pain and negative emotion, how we do it, and why we need to allow and process those feelings instead to get the full human experience

(20:42) the meaning of life vs. the purpose of life & discovering YOUR meaning and purpose

(26:49) my perspectives on how to navigate life, the meaning of life, what life is

(33:06) being sensitive is a superpower - my experience fighting my feelings, becoming emotionally numb, learning to accepting them, and then embracing them

(41:57) reflection on how feeling your feelings got you to where you are and how it’s true that sensitivity is your superpower

(46:25) what we do in my 1:1 life coaching program and how it can help you

Work with Jen and apply for 1:1 coaching at jencui.com/work-with-me

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