104. Healing Family Wounds: Navigating Trauma and Parental Relationships | Relationship Series: Family

Jun 28

We're tackling family relationships next in the Relationship Series of the Soul Whispers Podcast.

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In this episode, Jen shares her experiences and perspectives on navigating challenging family relationships- especially parental relationships- when there has been trauma and stored pain.

No matter what culture you're from, or whether or not you are a parent yourself, this episode will help you recenter your focus back on your personal healing and see your path to a healthier family dynamic with clarity.

(00:00) Intro

(01:44) Healing from cultural trauma + note on filial piety

(05:00) Stop waiting & take responsibility for your healing

(06:54) Don’t walk on a broken leg

(07:31) It’s a parent’s job to do this

(09:49) How I support my clients in healing

(12:10) How hypnotherapy helped me heal and transform

(16:08) Creating emotional independence

(18:53) Growth in my relationship with my mom & being myself

(24:09) The quality of your relationships come down to these 2 things

(29:20) A note on forgiveness

WORK WITH JEN 🪄