103. Why "Should" is TOXIC and How To Reprogram Your Self-Talk | Relationship Series: Self - Part 2
Part 2 of 2 to transform your relationship with yourself covers the next crucial component to having a thriving healthy relationship with yourself- using your language intentionally.
In this episode, I cover: ✅ Why "should" statements are hurting you more than you think ✅ What to say instead of "I should" or "I shouldn't" ✅ How to shift your self-talk and the benefits you'll notice from it ✅ Where the "shoulds" came from and how to let them go
(00:00) intro
(01:55) tarot message: 11. Justice
(03:14) ice cream paradigm shift
(08:43) what aligned celebration looks like
(11:40) 3 ways to reprogram "should" statements
(13:24) "should" audit
(14:51) why "should" is so toxic
(18:37) your feelings tell the truth
(22:47) turning point in business happiness
(27:21) bonus vs. winning results
(28:59) as above, so below
(29:44) it's not your fault
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🧿 Healing The Feminine: https://jencui.podia.com/healing-the-feminine-stop-doing-it-all-reclaim-your-feminine-power
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