012. the BRUTAL truth of why you haven't changed

Written By Jennifer Cui

If you've been trying everything to quit a habit that's not serving you, or trying to create a new habit to change in your mind, body, or life, but it's just not sticking, this one is for you.

In today's episode, Jen touches upon:

- Going all-in on change and growth

- Discomfort as a currency of success

- Micro-quitting, Entitlement, and Self-Sabatoge

- Time vs. Task Management

Connect with Jen on Instagram @jencuihealth

Want to work with Jen? Book a 30-minute clarity call

Jennifer Cui
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013. the COMPASSIONATE truth of why you haven’t changed
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011. how to set boundaries in any scenario and stop people pleasing