070. how to stop being afraid of what other people think of you & live truthfully [Day 6 of 12DoBT'22]
Want to be powerful instead of a popular people-pleaser? Watch this til the end.
Learn more about 1:1 coaching and apply to work with me here: https://www.jencui.com/1on1
This video will cover:
🎁 3 Requirements to stop being afraid of what other people think of you
🎁 How to dethrone the inner critic holding you back
🎁 3 Main Blockers of confidence & massive action
🎁 Why shame and fear as shitty motivators & how to motivate yourself instead
(00:00) intro + how shame conditioning shows up in every culture
(03:15) #1: Desire (honest & soul-deep)
(04:08) #2: Safety (external & internal)
(05:31) what you need to cultivate internal safety
(10:47) #3: Confidence in yourself
(12:47) 3 biggest blockers
(18:37) why you don't need shame
LINKS MENTIONED: ✨ Episode 058. 3 skills to master to become unafraid & stay grounded in uncertainty https://spotifyanchor-web.app.link/e/6jJZQyCKQvb
VIBE WITH ME ON SOCIAL:
Website: https://www.jencui.com/
YouTube: https://www.youtube.com/@jencui
Instagram: https://www.instagram.com/jencuicoaching/